VEGAN POTATO SOUP

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I love making soup all year round for so many reasons. Not only is it super easy, but it's a great way to use up vegetables that are starting to soften and turn. Soup can be filling, and it's a healthy way to eat a variety of vegetables. Soups are also a creative way to get your kiddos to eat more veggies. Our kids love to dip a grilled cheese in their soups.

Author: Megan Tesser
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Vegan Potato Soup

Vegan Potato Soup

Prep time: 20 MinCook time: 60 MinTotal time: 1 H & 19 M

Ingredients

  • 1 tablespoon avocado oil
  • 1 whole onion chopped
  • 2 cloves of garlic
  • 10 potatoes peeled and chopped
  • 2 large carrots peeled and chopped
  • 7 cups of water
  • One can of full-fat coconut milk

Instructions

  1. Saute the onions and garlic in the avocado oil for 10 minutes.
  2. Add potatoes, and carrots, stir and simmer for 5-10 minutes, add water and bring to a boil, simmer for 30 minutes.
  3. once the vegetables are soft, use an immersion blender to blend.
  4. Add coconut milk and stir until combined.

Notes:

Substitutions: Avocado oil for coconut oil or vegan butter. Vegetable broth for water. 

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If you try this recipe, I would love to know what you think.

Megan, XO

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